My Blog

  Hello 😊 I’m Juliana Moreschi and I’m a dedicated dancer  and yoga teacher with a passion for alternative therapies and organic living. Following my own health challenges and subsequent allergies to medications, I embarked on a journey to discover natural healing methods, integrating practices like yoga, acupuncture, and massages into my  wellness routine. Essential oils emerged as a key component of my holistic approach, offering both therapeutic benefits and emotional healing. Over two years ago, I began incorporating essential oils into my lifestyle and has since become an advocate for natural products. I’m also embraced homemade and chemical-free personal care solutions, enhancing my commitment to a toxin-free life. My experience underscores my belief in the powerful benefits of natural, clean living products for overall well-being. Now, I’m creating my own natural  products and I’m fulfilled with joy and happiness  to share this with you now 🥰 The produc...

  𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 | 𝗟𝘆𝗺𝗽𝗵 Congestion  Lymphatic congestion is a 2 part process  1. Lack of lymphatic flow  2. Overloaded system  We have discussed ways to increase your lymphatic flow and help it get moving and grooving, now let's discuss the overload portion of lymphatic congestion. Unnatural chemicals are added to our foods, personal care products, and cleaners.  ● Highly processed foods are one of biggest culprits as they contain artificial ingredients such as preservatives, additives, and flavorings.  ● The amount of unnatural chemicals in our soaps, shampoos, toothpastes, and detergents; dishwashing liquids; air fresheners and scented candles is too comprehensive to list here; all those chemicals are entering our body and our lymph is working overtime trying to keep up.  ● The amount of toxins our bodies are trying to eliminate on a daily basis is unprecedented. It becomes more and more challenging for the lymphatic...

  🧘‍♀️✨ Immerse Yourself in Aroma Yoga 🌿✨ The sensory perception of smells is a way of being present here and now.  The brain's electrical reaction to smell is practically the same reaction linked to emotions.  The strongest and deepest experiences are usually accompanied by olfactory sensations. A fragrance is capable of arousing emotions and sensations. The natural aromas, the smell of plants and herbs contribute to creating a state of inner serenity, raises your energy, harmonizes the environments and recovers balance and health. Join us on Sunday, May 26th, for an enchanting session of Aroma Yoga - where the ancient practice of yoga meets the holistic wonders of essential oils. Experience a tranquil escape from the everyday hustle and rejuvenate your mind, body, and soul through the intentional blending of movement and aroma. This is an invitation to explore the depths of relaxation, balance, and holistic well-being. A moment for you to connect with yourself on a pr...

  If you’re one that suffers from some form of headache, you know how draining they can sometimes be. You can lie down for a while and hope it passes, or drink lots of water (maybe you’re dehydrated?). However, most of us just pop a pill and hope the pain will go away – and fast. But what if you could get rid of a headache naturally – without taking any medication? It turns out you can. Essential oils are great natural home remedies that have been shown to be highly effective in relieving headaches.  Among other benefits, these little miracle workers are renowned for reducing stress - one of the main causes of headaches and migraines, helping to decongest blocked sinuses, improving blood flow and reducing inflammation. Peppermint, Lavender, Eucalyptus, Rosemary and Chamomile  are 5 of the best essential oils to help get rid of your pain fast and effectively. 1. Peppermint essential oil is one of the most popular essential oils to treat tension headaches. Pepper...

  In a world that often moves at a relentless pace, finding moments of serenity becomes essential for maintaining mental well-being. As an antidote to the challenges of daily life, essential oils have emerged as powerful tools in promoting emotional balance and alleviating stress. This  Essential Oil Roll-On for Difficult Times  may be a great solution for you. In this article, we delve into the art of crafting an Essential Oil Roll-On specifically designed to combat emotional drop or low mood.  Harnessing the therapeutic properties of carefully selected essential oils, this aromatic blend serves as a holistic remedy, offering a natural and uplifting approach to navigating the complexities of emotional health.  To embark on this aromatic journey, let’s first explore the carefully curated selection of essential oils that contribute to the uplifting and mood-enhancing properties of this Relief Essential Oil Roll-On. Lavender , renowned for its calming effects, set...